I have complex PTSD and have been living with it since I was a small child. Before I began neurofeedback with Pete, my emotional, mental, and physical state was depression, substance abuse, lethargy, fear, social anxiety, insomnia, racing thoughts, ADD, lack of motivation, and constantly being triggered into hyper-states of arousal. I had resigned myself to accept this life because I had tried many healing modalities (meditation, talk therapy, somatic therapy, medication, yoga,
qi gong) and none of them worked in effective and notable ways. Pete told me about neurofeedback and offered to treat me. I accepted the offer because it was a non-invasive treatment where I could sit back and zone out for an hour.
I am forever grateful and joyous for the obvious effects that neurofeedback has had on my complex PTSD. My symptoms have calmed down and I am able to manage and self soothe. Most notably I no longer wake up (I can actually sleep too) in the morning with racing thoughts and I am no longer revving high - as though I need to escape every situation for my safety. I don’t feel terrified anymore. I feel safe in my body and mind and I know that I can be present and engage with people around me in a healthy and participatory way. I honestly never believed that I would be freed from the mental, emotional, and physical experience of complex PTSD. Now that my mind is at ease, I am able to look to my future to construct the life that I always wanted. I am ready to take risks and make mistakes because that’s what people do when they are learning. I will forever be grateful to Pete and neurofeedback for assisting me in my freedom to my more authentic self.
-Daisy S.